From tensing to send,
to sensing to send:

Attention Training for Climbers.

New moment - new movement - new opportunity.

Daily attention workouts to help you sense, savour and succeed in both the inner and outer games of climbing - here and now.

Do you find yourself injured, overtrained, overstressed, burnt out, jaded, scared, jittery on rest days, plateaued and confused, or simply at a juncture where it’s time to approach climbing in a new way?

If so - something here may rekindle the flames of curiosity, experimentation, and dogged determination within you - like they do each day for me.